Our Mission is to HELP
IMPROVE YOUR HEALTH 
WITH HOLISTIC METHODS
See Our PREMIER RECOMMENDATIONS below
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Programs & Products We Recommend
Harmoni Pendant
There’s no denying that EMF (electromagnetic frequencies) are affecting us.

EMF exposure symptoms can manifest as:
· Mood Issues
· Difficulty Sleeping
· Fatigue
· Occasional Headaches and Pain
· Brain fog, Poor Memory, Focus, and Concentration
· Weight Gain/Slow Metabolism

Harmoni Pendant helps to give you the EMF protection you need.
Ex-Crave Anti-Cravings Support
Trigger Your "I'm Full" Hormones

Naturally Fight Your Food Cravings & Feel Full After A Balanced Meal

To help stop your mindless eating and get treats off the brain FOR GOOD, you need to ACTIVATE the hormones that tell your brain that you’re full!

Since your gut wants to literally EJECT modern day food out of your body as quickly as possible, you need something to help improve your digestive process in order to trigger your “I’m full” hormones in the lower half of the GI Tract (your gut).
Mental Health Masterclass with  Dr. Elena Villanueva
Dr. Elena Villanueva presents the most cutting edge data on effective methods to treat and beat common mental health disorders in this free 5-part Mental Health Masterclass.

In this special viewing event, you will learn...
· Protect your mental health from harmful over the counter prescriptions
· Pinpoint, target, and attack the root of your mental health issues, not just the symptoms
· Discover the shocking (yet powerful) data driven systems behind today's most advanced approaches to treating mental health disorders
... and much, much more!
Vibrant Blue Oils
Calm the fires of inflammation with Parasympathetic Oil and turn on the body’s ability to heal.

This all-natural essential oil blend is made from a synergistic combination of clove and lime essential oils. 

Melt away stress, elevate mood, boost energy, improve digestion, and regain focus with Parasympathetic®.
Purathrive Micelle Liposomal Vitamin C
Purathrive's Oral Vitamin C is specifically designed for superb absorption. Their advanced delivery system allows Vitamin C to pass through the digestive system safely and target the cells that need it most.

· A Powerful Antioxidant That May Reduce Free Radical Damage
· Superb Bioavailability With Micelle Liposomal Delivery
· Supports Healthy Aging, Skin Elasticity, Hair & Nail Appearance
· Supports a Healthy Immune Response
Activation Products
This Is the Most Therapeutic Oil Ever Discovered.

Black Cumin Oil has a long history of use as a natural health and beauty remedy, containing essential fatty acids, phytosterols, and volatile compounds that are beneficial for total body health.

“Every time you take black cumin you are stimulating your immune system to fight on your behalf and increase natural killer cells.”
                                                      ‒ Dr. Gary Null, Ph.D.
Palleovalley
Essential C Complex is the most powerful, 100% natural, vitamin C product on the planet. It contains not one, but three of the most concentrated natural sources of vitamin C, alma berry, camu camu berry, and unripe acerola cherry.

Each nutrient-packed serving delivers 750% of your daily recommended intake of vitamin C ‒ an amount meant to help you thrive, not just survive.
Nothing synthetic. No weird, questionable ingredients. Just food.

So you can be confident you’re feeding your immune system what it needs to stay strong through whatever the season holds.
Purality Health D3 + K2
Vitamin D3 helps your body stay healthy. It functions as a powerful antioxidant, helps control irritation, and supports your immune system so that it can always function at its best.

Unlike most vitamin D products on the market, Purality Health’s formula is plant-based (derived from Lichen which is a fungus/mushroom) and is generated through a fermentation process.

This cutting-edge liposomal formulation is for better absorption and includes one of the most powerful forms of vitamin K, the “key” to vitamin D effectiveness.
Organixx Collagen
Aging too fast?

This 1 simple thing you can do daily is super easy and just takes 10 seconds.

This daily practice with Organixx Collagen will:

· Reduce the appearance of fine lines and wrinkles on your face – so you can keep looking young and radiant…
· Keep your arteries squeaky clean – for a super-healthy heart that keeps ticking well into your “Golden Years”...
· Ease joint discomfort – so you can live an active lifestyle and keep up with people half your age…
Rev up your metabolism – so you can say “goodbye” to stubborn fat, build muscle, and feel great!
AirDoctor
Purify the Air at Home and Take Control of Your Family's Health

On average, Americans spend 90% of their time indoors. With all the time we’re spending indoors and especially at home, what’s one crucial element that we often forget about, but that contributes to our overall health and immune function? The air we breathe.

When we reduce the overall stress load on our lungs by eliminating irritants, contaminants and pollutants that come from both outside our homes and inside our homes, we give our lungs the best chance to stay healthy and strong.

A great way to reduce the stress on your lungs is to start by purifying the air you breathe.

AirDoctor is a powerful, professional quality air purifier that filters out all the bad stuff you don’t want to be breathing in.
Swanwick
So many of us suffer some form of sleep disruption during the night, leading to fatigue, cognitive fogginess and a host of other negative outcomes.
One of the main culprits is overexposure to artificial blue light.

This high intensity lighting has been shown to disrupt your natural sleep/wake cycle by interfering with the body’s natural release of the sleep-promoting hormone melatonin.

The bad news is that blue light is everywhere, in your smartphone, computer, TV and even in your home lighting.

But the good news is that you can protect yourself with this simple and effective hack: Swannies Blue Light Blocking Glasses.

When you combine a healthy level of blue light during the day and limit your exposure to all blue light at night, this will help regulate your sleep/wake cycle to help you optimize both your sleep and waking hours.
Four Sigmatic
We know now more than ever how important your immune system is for overall health. Getting enough sleep, reducing stress, and eating healthy all contribute to a strong immune system. Once you have that strong foundation, a daily functional mushroom routine can help to defend your immune system.

This custom blend of organic plant protein and functional ingredients is crafted to be delicious, smooth, and effective. It’s flavored with real vanilla and pure cacao, no artificial flavors or even “natural” ones. You won’t find any gums, fillers, or grains to weigh you down or upset your stomach.
Kasandrinos Olive Oil
Can this healthy fat boost your immune system?

As the world comes together to figure out ways to strengthen the immune system naturally, experts are turning to foods and nutrients that can support your system throughout cold and flu season.
And olive oil might help.

We know that high-quality, cold-pressed olive oil is packed with antioxidants that can help lower inflammation and battle metabolic disease.

Translation? Olive oil may help strengthen your immune system
Cacao Bliss
Guilt or celebration?

Do you love brownies, cookies, cupcakes, etc. but not the calorie count and unhealthy ingredients that come with them? If so, you’re going to love baking guilt-free goodies with this…

Cacao Bliss is the answer you didn’t even know you were looking for!

Plus it activates the ‘bliss’ molecule, helping you feel happier and enjoy deeper connections with loved ones.
Copyright © 2022 Holistic Health Update. All Rights Reserved. 
support@holistichealthupdate.com

Disclamer

Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.